One Week Yoga Retreat in Costa Rica
with
Ali Fitzpatrick and Grace Scott
2025 Dates TBD
Join us in the enchanting Costa Rican paradise for a week of self-discovery, relaxation, and spiritual elevation. Upgrade your frequency and align with your highest potential in this unforgettable retreat experience.
Location:
Nosara Costa Rica - A breathtaking natural sanctuary surrounded by lush rainforests and pristine beaches. Nosara is a worldwide mecca for both yoga and surfing. The region of Guanacaste is a Blue Zone and is known for its people living exceptionally long and healthy lives due to abundant organic food, outdoor lifestyles and supportive communities
Playa Guiones is a world renowned surf spot due to the consistent gentle waves
What’s Included:
Daily Kundalini Yoga and Meditation + one other form of yoga a day to learn how to elevate your own frequency daily: Immerse yourself in morning and afternoon daily yoga and meditation sessions designed to deepen your practice, promote inner peace, and enhance your spiritual connection.
Organic and local fresh fruits, eggs, baked goods and other food handmade in our kitchen by our local chefs will be served for bunch daily after morning yoga
Four dinners featuring local seafood and organic local food will be prepared and served in house Special dietary needs can be accommodated
Transformational Workshops: Engage in workshops and discussions on mindfulness, self-discovery, and personal growth to help you elevate your consciousness and align with your true self.
Sound Healing and Reiki Healing: Experience the power of sound healing and energy work to cleanse and balance your energy centers, leaving you feeling refreshed and revitalized. Crystal bowls, Gong, Tibetan Singing Bowls, Chimes, and Sacred Voice
Oracle card readings - we will be doing both small group and individual oracle card readings during our group sessions Participants will receive their own personal oracle deck designed by Ali. We will also be teaching participants how to use the oracle deck so you have this skill and deck when you return home
Intro to Astrology and Human Design Workshops where you will learn how to deeper understand your soul, your energy type, your purpose and why you came here.
One Cooking Class all together to learn Costa Rican Cuisine
Cacao Ceremony - A cacao ceremony is a sacred ritual where participants drink warm, raw cacao in a ceremonial setting. It will include intention setting, meditation, music, and sharing experiences in a circle. Cacao is used to enhance inner exploration, emotional release, and spiritual connection, offering participants an opportunity for healing and transformation.
Optional Excursions:
ATV tour with waterfall stop
Boat Ride with appetizers on the ocean
Stand up paddleboarding down the Nosara River
Surf lessons
Horseback riding
Free Time: Enjoy downtime to relax at the beach or pool, journal, or journey into the village to meet the locals, shop from local artisans or try one of the local restaurants
A gifted local massage therapist named Lady will be offering massages at the house - cash paid to her directly
Accommodations
We will be staying in a luxe, eco friendly home just a five minute walk to the beach.
Who Is This Retreat For?
People looking for profound personal transformation.
Spiritual seekers
Yoga enthusiasts of all levels, from beginners to experienced practitioners.
Individuals looking to reduce stress and increase mindfulness.
Those seeking to connect with like-minded individuals in a supportive and nurturing environment.
Retreat Facilitators:
Grace and Ali are experienced yoga instructors, meditation guides, and wellness experts. Both are dedicated to creating a safe and nurturing space for your journey of self-discovery and transformation.
Ali Fitzpatrick is a transformational life, spiritual and manifestation coach, kundalini yoga and meditation teacher, astrologer, sound healer and mystic guiding spiritually curious women to connect in deeper in understanding their soul’s purpose and helping them to accelerate and elevate their destiny.
She passionately blends the tools of astrology, mindset, manifestation, energy and frequency to offer powerful and comprehensive ways forward in self empowerment and self development that support the beautiful nuanced journey of each person’s soul and the destiny that each of us are stepping into. You can follow her on instagram @alifitzpatrick or find out more about her on her website: www.alifitzpatrick.com
Investment:
$2,800 shared room
$3,000 double shared
$3,200 private room with king bed
Early bird discount $200 off retreat price
Booking Information:
To secure your spot click here (booking page link)
For more information or alternative payment methods, please contact Grace Scott at yogawithnursegrace@gmail.com
Embark on a transformational journey to elevate your mind, body, and spirit in the serene and lush paradise of Costa Rica. Our one-week yoga retreat is a transformative experience designed to help you break free from the stresses of daily life, rejuvenate your energy, and elevate your vibrational frequency to live your best life.
Due to the spiritual and personal transformation work we will be doing - we are holding this as a completely sober retreat, asking that participants refrain from drinking alcohol or using other substances at the retreat house.
We look forward to guiding you on this transformative journey!